team training

about this class

available in 8-, 10-, or 12-week sessions, this weekly 120-minute tumbling class comes right to your practice space and is thoughtfully designed to develop strong, safe, and confident tumblers. each practice includes a dynamic warm up, a technique-driven drill circuit that build body awareness and foundational shapes, hands on spotting to apply drills to skills safely, group conditioning + a flexibility-focused cool down to support progression. this training program is committed to supporting both physical and mental development, with an emphasis on body awareness, skill understanding and building athlete confidence. whether in the off-season, fall, or winter competitive season LVL UP's team training supports athletes to build skills that are not only safe and technically sound but polished and competitive. * pricing is based on total number of athletes and is calculated per athlete by length of session. a small travel surcharge applies for teams practicing 61+ miles from Marquette.